Should I Squat During Delivery?
Squatting during delivery is a great way to help move the baby down through the birth canal. The act of squatting gets all of the muscles lined up and opened so that the baby has a straight shot coming down the birth canal.
Giving Birth Squatting
Some hospitals even have birthing tables or squat bars. It’s a good idea to ask your OB or midwife about squatting during labor during one of your visits. That way, you’ll be ready!
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