Posts tagged
PREGNANCY
What to Eat Before Your Labor Induction
You’re about to take part in the biggest workout of your life! Here are the foods that’ll keep your energized to get you through labor and delivery.
PREGNANCY
Labor Relaxation Techniques: Tips for an Easier Birth
These research-backed tips may take some of the stress and pain out of delivery.
PREGNANCY
What is Cord Blood Banking? A Simple Guide for Parents-to-Be
Pregnancy is full of big decisions—including whether you should bank your baby’s cord blood.
PREGNANCY
How to Write a Birth Plan (Plus, Free Birth Plan Templates!)
No matter if a drug-free birth, medication, or a c-section is in the cards, writing a birth plan is a great way to get your preferences across.
PREGNANCY
Perineal Massage—Does It Really Help?
Perineal massage is one way you might prepare your body for labor—but does it work?
PREGNANCY
Is Hypnobirthing Right for You?
And what are the benefits of this good-vibes-only approach to labor?