FEATURED PREGNANCY ARTICLE
Are there Benefits to Eating Your Placenta?
Some new parents choose to eat their placenta to help ward off baby blues or increase milk supply...but does it actually work and is it safe?
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PREGNANCY
The Importance of Hydration During Pregnancy
Drink up! Learn why your water intake during pregnancy is crucial to your health and your baby’s.
PREGNANCY
How to Stay Healthy and Active During Your Winter Pregnancy
Don’t let winter germs and snowy sidewalks keep you from your wellness goals this winter! Instead, follow this advice for having a safe and healthy winter pregnancy.
PREGNANCY
14 Cool Winter Baby Shower Ideas
Babies are a blessing at any time of year, but if you’re planning a shower in winter there are so many cute and creative ways to celebrate.
PREGNANCY
What to Eat When You’re Expecting Twins and Multiples
Eating for two is tricky enough, never mind eating for three—or more! Here’s all the advice you need.
PREGNANCY
Pregnancy and Travel: Eating Healthy on the Go
Here’s all you need to know about staying full and fueled throughout your journey.
PREGNANCY
Exercise During Pregnancy—the Safest Ways to Sweat
If you’re eyeing your Peloton, your yoga mat, or your running shoes and wondering: Is exercise safe during pregnancy? We’ve got answers!